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Josh Summersgill – British Weightlifting & Performance Coach
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  • Home
  • About Me
  • Your Training Goals
  • Your Bespoke Experience
  • Moving The Needle
  • Testimonials
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  • Contact Me

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FOR TIME VS FOR QUALITY

FOR TIME VS FOR QUALITY. BY JOSH SUMMERSGILL | MAY 12TH 2021 For Time or For Quality, Which is better? Is one better? And if so then why?First things first,…

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ACCLIMATION, NOT INJURY

ACCLIMATION, NOT INJURY. BY JOSH SUMMERSGILL | APRIL 16TH 2021 Do you remember when you first started training? You get your first few weeks of training under your belt and…

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PLAY THE LONG GAME

PLAY THE LONG GAME. BY JOSH SUMMERSGILL | MARCH 29TH 2021 Instant gratification is lovely, playing the long at first glance however, not so much. In today's society we find…

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