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Josh Summersgill – British Weightlifting & Performance Coach
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  • Home
  • About Me
  • Your Training Goals
  • Your Bespoke Experience
  • Moving The Needle
  • Testimonials
  • Articles
  • Contact Me

Deadlift

BRACE RIGHT, LIFT MORE!

BRACE RIGHT, LIFT MORE! BY JOSH SUMMERSGILL | JULY 1ST 2021 Are you a floppy fish? Do you get squashed regularly under barbells? Or is your spine screaming for mercy…

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SHOULD YOU WEAR LIFTERS?

SHOULD YOU WEAR LIFTERS? BY JOSH SUMMERSGILL | MAY 27TH 2021 If you're going to play Football, you would wear football boots, if you're going Bowling, you'd wear bowling shoes,…

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