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Josh Summersgill – British Weightlifting & Performance Coach
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  • Home
  • About Me
  • Your Training Goals
  • Your Bespoke Experience
  • Moving The Needle
  • Testimonials
  • Articles
  • Contact Me

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HEALTH AND ELITE PERFORMANCE ARE NOT THE SAME

HEALTH AND ELITE PERFORMANCE ARE NOT THE SAME. BY JOSH SUMMERSGILL | JULY 7TH 2021 Training for general health and training for top end performance have a lot in common.…

Continue ReadingHEALTH AND ELITE PERFORMANCE ARE NOT THE SAME
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