Skip to content
Josh Summersgill – British Weightlifting & Performance Coach
  • Home
  • About Me
  • Your Training Goals
  • Your Bespoke Experience
  • Moving The Needle
  • Testimonials
  • Articles
  • Contact Me
  • Home
  • About Me
  • Your Training Goals
  • Your Bespoke Experience
  • Moving The Needle
  • Testimonials
  • Articles
  • Contact Me

Bodybuilding

TRAINING IN THE HEAT

TRAINING IN THE HEAT. BY JOSH SUMMERSGILL | JUNE 2ND 2021 Sun's out, gun's out! We're approaching that time of the year (in Britain) where that mystical ball of fire…

Continue ReadingTRAINING IN THE HEAT

FOR TIME VS FOR QUALITY

FOR TIME VS FOR QUALITY. BY JOSH SUMMERSGILL | MAY 12TH 2021 For Time or For Quality, Which is better? Is one better? And if so then why?First things first,…

Continue ReadingFOR TIME VS FOR QUALITY
© Copyright – OceanWP